How can a person with lactose intolerance obtain dietary calcium?
a. Eat green leafy vegetables, nuts, and enriched soy products.
b. Eat lots of whole grains.
c. Eat lots of fresh shellfish.
d. Take a pill that helps to digest lactose.
A person with lactose intolerance can obtain dietary calcium by eating lots of leafy vegetables, nuts, and enriched soy products.This is a good combination.
