Music's impact on social and emotional skills is demonstrated through studies showing its link to emotional intelligence, recognition of emotions in performances, and sensitivity to emotions in speech.
Music can have a significant impact on a person's social and emotional skills. For example, group music-making has been shown to support the development of emotional intelligence in individuals. Additionally, actively making music, such as engaging in music therapy, has been linked to enhanced psychological well-being, self-esteem, and emotion regulation.
Listening to music can help individuals regulate emotions, provide support during tough times, alleviate loneliness, and increase emotional sensitivity. Music also fosters connections and a sense of belonging, as individuals bond over shared musical tastes.
