leonnejamesmarcelo leonnejamesmarcelo

30-04-2024
Health

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Is it true that dancing is a good example of physical fitness? Why?

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lakshmi233004 lakshmi233004

30-04-2024

Answer:

Dancing combines the benefits of aerobic plus weight-bearing exercise. When you dance, you get many physical and mental health benefits, including: Better heart health. Stronger muscles.

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