The nonadaptive coping skill among the options provided is:
c. drinking
This choice refers to using alcohol as a coping mechanism, which can be harmful in the long run and does not address the underlying issues causing stress or difficulties. While creating boundaries, journaling, and sleeping can be considered adaptive coping skills that help manage stress and emotions in a healthier way, relying on drinking as a coping mechanism can lead to dependency, health problems, and can exacerbate the initial issues instead of resolving them. It's important to seek healthy coping strategies that promote well-being and address the root causes of stress or challenges.
