celeste injured her ankle in a soccer game and cannot run for a extended period of time. The doctor reccommends swimming to minimize which principle

Respuesta :

swelling maybe. because the cold water acts as a ice pack. but also it may minimize gravity and pressure on the foot.
Swimming is mostly a good idea, because it would allow her to stay active which is a must. Additionally exercise constantly puts strain on the ankle because it is an constantly weight bearing joint. By swimming in the water the is not acting against the ankle.
RELAXING NOICE
Relax