Question

You want to become more physically fit but you often make excuses for why you don't have time to go to the gym. what is the best way to remedy the situation? Fill up your schedule so you don't feel bad missing the gym, invite a friend to join you in an activity would both enjoy, eat less at dinner so you don't need to go to the gym, or set an alarm so you are reminded to go to the gym

Answer 1

You need to have enough motivation to workout trust me it will help in the long run, eat healthy and drink lots of water

Answer 2

i would say bring a friend for the gym, for motivation but i feel like its actually make an alarm.