Alex's doctor says he has great strength and flexibility, but she is worried about Alex's cardiorespiratory health. Doctor asked him to list the activities he participates in regular. Alex list weightlifting, karate, rollerblading, and bowling. Which activity should Alex's doctor encourage him to participate in more often to increase his cardiorespiratory health?

Respuesta :

He should practice more karate. It can improve both his heart and lungs. Therefore, his cardiorespiratory health will improve a lot.
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