bedoyamauricio
bedoyamauricio bedoyamauricio
  • 16-07-2017
  • Health
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Muscle strain and soreness is more likely if you....

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MariyaMendes
MariyaMendes MariyaMendes
  • 16-07-2017
when you don't exercise enough, don't exercise at all  or if you just don't exercise properly. This is because the muscles need training and if they are not used in a while, then will get the idea that they are not needed. that is why, when exercising, the body needs to be pumped up so that the muscles are too.   
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abbycokacolea135
abbycokacolea135 abbycokacolea135
  • 17-07-2017
if you exercise or are active without stretching before hand
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