Question

I need help with health questions! I will give branliest answer!
1. A factor that influences your resting metabolic rate is .
A. Race
B. Height
C. Gender
2. If Susan gained back more weight than she lost after she stopped a diet, the most likely cause is that she _____.
A. increased her resting metabolic rate
B. experienced creeping obesity
C. lost muscle mass
D. stopped her cardiovascular exercise
3. The best way to lose weight is by _____.
A. performing flexibility exercises
B. performing cardiovascular exercises
C. performing muscle specificity exercises
D. performing resistance training exercises

Answer 1

A factor that influences your resting metabolic rate is Gender. Because gender plays an important role in this.

The correct answer for question 2 is D. If Susan gained back more weight than she lost after she stopped a diet, the most likely cause is that she stopped her cardiovascular exercise.

The best way to lose weight is by performing cardiovascular exercises as they are the most suitable to lose weight with low calorie intake.

Answer 2

1.) Gender.

2.) Lost Muscle Mass.

" Eventually, when you stop your diet, you start putting the weight back on. What has happened? The muscle tissue that was using up extra calories was lost during your diet process! Because of this, your resting metabolic rate was lowered."