Question

Which action should anyone take before beginning an exercise program?
A. consult a doctor
B. purchase expensive equipment
C. eat a sports-nutrition bar
D. drink a sports drink

Answer 1

If you have some sort of medical problem such as back pains, then it would be wise to consult a doctor before beginning an exercise program.

Answer 2

Answer: Consult a doctor

Explanation:

If a person wants to exercise then he must consult the doctor before starting it. The consequences are not always favorable there are many cases in which the person without consulting the doctor starts exercising and it is not suitable for their body.

One must understand the right time, right posture and time to exercise. The person must consult the doctor to know the specificity of the exercise that he should perform.