isabellaanelesor8o1a isabellaanelesor8o1a

26-06-2017
Health

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Which of these is the most effective way to rest after exercise?

a.Take a full day off between workout sessions
b.Increase your potassium and sodium intake
c.Get a massage to treat muscle soreness
d.Alternate daily activities to work other muscles

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pabl01134or8o07 pabl01134or8o07

26-06-2017

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