Christopher felt very stressed about his upcoming airplane trip overseas. every time he imagined getting onto the plane, he began to feel nauseous and experienced an accelerated heartbeat. which technique can help christopher alleviate his stress during the flight?

Question

02-06-2017
Social Studies

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Christopher felt very stressed about his upcoming airplane trip overseas. every time he imagined getting onto the plane, he began to feel nauseous and experienced an accelerated heartbeat. which technique can help christopher alleviate his stress during the flight?

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annie032 annie032 · Answer 1 · 2017-06-02T10:57:51+02:00

annie032 annie032

02-06-2017

He can eat or read something it will help him calm his mind..... He should relax and look at the good side that he is traveling. Eating cam calm him down.

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