there are many benifits if physical activity that impact all acpects of our life list 1 physical, 1 social, and 1 mental/emotional benifiet.
list 1 physical 1 social and 1 mental/ emotional benifiet
physical it gets your body into good healthy shape. social helps you interact with others who have similar goals as you. mental keeps your mind awake and aware. emotional it could help you control your anger
