Question

To get a deeper stretch, Rosa bounces up and down while she stretches. What could occur as a result?
A. She could cause an injury.
B. She could increase her flexibility.
C. She could increase her muscle strength.
D. She could develop more endurance.

Answer 1

She could cause an injury

Answer 2

Stretching exercises are always performed with more care. Rosa bounces up and down while she stretches could cause an injury. Thus, the correct option is A.

What do you mean by Stretching?

Stretching may be defined as a typical physical exercise in which a distinctive muscle or tendon is consciously angled or exaggerated in order to enhance the muscle's felt elasticity and accomplish relaxed muscle tone.

Stretching exercises assist you to increase flexibility, muscle strength, and endurance. But only when you perform them with intense care and appropriate way.

Therefore, the correct option for this question is A.

To learn more about Stretching exercises, refer to the link:

https://brainly.com/question/1675415

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