Andy has been feeling depressed for the last three months. He cannot find an obvious reason for it. What should he do? He should accept that he may be a sad person; some things you just can't change. He should look for areas in his life that he is dissatisfied with and speak to a counselor. He should change his current lifestyle because clearly that is causing his depression.

Andy should look for areas in his life that he is dissatisfied with and speak to a counselor if he cannot find a reason for is depression.

What is depression?

"It is a mood disorder that causes a persistent feeling of sadness and loss of interest and can interfere with your daily activities."

The signs of depression include:

Mood swings.
Irregular sleep pattern.
Increase/decrease appetite.
Loss of interest.

How to treat depression?

Medication.
Counselling.
Psychotherapy.
Try to find the cause of depression.

Hence, the correct answer is: He should look for areas in his life that he is dissatisfied with and speak to a counselor.

To know more about counselling here

https://brainly.com/question/2072829

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