Question

When a muscle is stretched by a contraction of the opposing muscles, it is called_______. FITT principle Active stretching Passive stretching Pilates

Answer 1

Hi.

When a muscle is stretched by a contraction of the opposing muscles, it is called active stretching.

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Answer 2

when one muscle of a pair contract the other muscle relaxes in order to allow the other muscle to contract without any issue. hope this helps!!