Question

Why is goal setting an important skill for health or any endeavor in life?

Answer 1

Setting a goal is what a skill in endeavor in life. There will be more hope in setting a goal.

Answer 2

Because setting a goal makes you more optimistic in reaching that goal. And setting the goal can help make plans. If you know what you want you can plan to get what you want! "Don't follow your dreams, chase them":)