so let's start with how to find proportions:
45/3 is equal to x/100
we cross multiply to get
4500 = 3x
which is 1500
so 1500/100 is proportional 45/3
you can use that basic equation for any numbers though
for example
45/3 is equal to x/26
1,170 = 3x
x = 390
so 45/3 is proportional to 390/26