Question

Click on each area of wellness on the chart to reveal information about the area below. What are the six areas of wellness and how can they be incorporated into one's daily life?

Answer 1

Physical- Exercise regularly, sleep well, and eat healthy
Emotional- Being aware and comfortable with your thoughts and feelings
Spiritual- Feeling that life has meaning
Intellectual- Interacting with the world, solving problems, and creativity
Environmental- Having a healthy environment through all areas of life
Social- Being able to interact with people 

Answer 2

Wellness is of mainly six types named as emotional, intellectual, spiritual, physical, environmental and social. This wellness can be incorporated into daily life by the individual’s behavior and lifestyle.

Further Explanation:

Wellness is a self-directed, evolving and conscious process. It is an affirming and positive process. It is mainly divided into six types by the national wellness institute; the name of wellness is:

• Emotional: It can indulge in daily by expressing their feeling and thoughts.
• Physical: It can indulge in our daily life by making fitness programs.
• Intellectual: It can incorporate into our daily life by learning new skills and by doing a creative thing.
• Spiritual: It can incorporate into daily life by making life meaningful.
• Social: It can indulge in daily life by communicating and interacting with other people in a good manner.
• Environmental: It can indulge in daily life by living in a healthy and hazards free environment.

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Answer Details:

Grade: High School

Subject: Health

Topic: Health and Community

Keywords:

Physical, emotional, nature, environment, social, intellectual, creative, physical wellness, spiritual, feeling, communicating, interacting, hazards.