Question

The average adult eats about 4,000 calories a day. Please select the best answer from the choices provided. T F

Answer 1

Calories are units that measures energy and are used to measure the energy content of foods and beverages. The statement that the average adult eats about 4,000 calories a day is false. In contrast, the average  average woman needs to eat about 2000 calories per day to maintain her weight, while an average man should consume 2500 calories per day.

Answer 2

Its false, According to the DGS, the average recommended energy values ​​for healthy adults range from 1800 to 2500 calories.

How many calories is needed per day for an adult?

It is estimated for a healthy adult in the USA, the average of 2,000 calories a day. But this amount can vary from person to person, depending on their needs. For starters, you need to take into account your

• weight
• height
• gender and age
• and the activities you practice.

Whit this information, we can conclude that its false, According to the DGS, the average recommended energy values ​​for healthy adults range from 1800 to 2500 calories.

Learn more about calories in brainly.com/question/22374134