first you have to know that each number is by adding by 10 so to start your formula it will be f(n)=f(n-1)+10 N will be the first number(3) so it would be f(3)=f(3-1)+10
I not full 100% if i explain it right but here's a link as well https://learnzillion.com/lesson_plans/5940-create-a-recursive-formula