this can be solved using momentum balance, since momentum is conserved, the momentum at point 1 is equal to the momentum of point 2. momentum = mass x velocity
m1v1 = m2v2
(0.03kg x 900 m/s ) = 320(v2)
v2 = 27 / 320
v2 = 0.084 m/s is the speed of the astronaut