Is the most relevant and reputable source to find information about nutrition?

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27-12-2022
Health

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Is the most relevant and reputable source to find information about nutrition?

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SamuelSundar SamuelSundar · Answer 1 · 2023-01-03T08:13:42+01:00

Nutrition.gov is a USDA-sponsored website that offers credible information to help you make healthful eating choices. It serves as a gateway to reliable information on nutrition, healthy eating, physical activity, and food safety for consumers.

What is nutrition ?

The biochemical and physiological process by which an organism uses food to sustain its life is known as nutrition. It supplies nutrients to living things, which they can then metabolise to produce energy and chemical structures. Malnutrition results from a lack of adequate nutrients.

Health and development depend heavily on nutrition. Improved nutrition is linked to longer life expectancy, stronger immune systems, safer pregnancy and childbirth, lower risk of non-communicable diseases (like diabetes and cardiovascular disease), and better infant, child, and maternal health. Children who are healthy learn more.

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