Question

Many people try to eliminate fat from their diets. Which is one reason it is necessary for humans to eat fat?
A.The internal organs are cushioned by fat.
B.Eating fat is the fastest way to get energy.
C.Fat stores less energy than polysaccharides.
D.Saturated fats clear out the blood vessels.

Answer 1

the right answer is A (APEX)

Answer 2

The one reason it is necessary for humans to eat fat is that the internal organs are cushioned by fat. These also provide necessary energy to perform bodily functions. The correct option is A.

What is fat?

Fat is commonly used in nutrition, biology, and chemistry to refer to any ester of fatty acids or a combination of such compounds, most commonly those found in living beings or food.

Fat contains vital fatty acids, which the body cannot produce on its own. Fat aids in the absorption of vitamins A, D, and E. Because these vitamins are fat-soluble, they can only be absorbed with the help of fats.

Dietary fats are required for your body to function properly and to provide energy. These provide cushions to internal organs in order to protect them.

They also help to protect your organs and keep you warm. Fats aid in the absorption of nutrients and the production of important hormones.

Thus, the correct option is A.

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