Respuesta :
People in Asian cultures have traditionally defined health in terms of energy balance and flow. Qi is their term for the central energy that defines all life.
Qi, or "life energy," was a term used by the ancient Chinese. They thought it connected everything and permeated everything. The movement of energy in and around the body, which helps it operate as a whole, was also connected to qi.
They believed they could direct workouts and therapies to offer stability and lifespan if they understood the rhythm and flow of qi. Despite the fact that the idea has been crucial to many Chinese philosophies throughout the millennia, several and occasionally conflicting definitions of qi have been offered.
The Chinese did not categorize everything in terms of matter and energy until coming into touch with Western scientific and philosophical notions. Similar to matter and energy, qi and li (: "pattern") were "fundamental" concepts.
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