miuyu868
miuyu868
27-02-2017
Health
contestada
Targeting training needs is formally referred to as
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Аноним
Аноним
27-02-2017
a principle of training
that states that overload should be increased gradually. ... The requirement for a rest period between
training
sessions is
called
the principle of recuperation. ... You
need
a way to determine whether you met your goal.
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