Snack of potato chips, and diet soda.
Lunch of tuna fish sandwich, carrot sticks, fresh fruit, and coffee.
Breakfast of eggs, bacon, toast, and coffee.
Bedtime snack of crackers and milk.
What is hypertension?
A condition when the blood exerts too much pressure on the arterial walls.
Blood pressure beyond 140/90 is typically regarded as hypertension; blood pressure above 180/120 is regarded as severe hypertension. consume insufficient amounts of fruit and vegetables and too much salt. do not exercise enough. excessive alcohol or coffee use, or smoking Early morning headaches, nosebleeds, abnormal heart rhythms, eyesight abnormalities, and ear buzzing are just a few of the symptoms that can appear. Fatigue, nausea, vomiting, bewilderment, anxiety, chest pain, and trembling of the muscles are all symptoms of severe hypertension. The heart must work harder to pump blood to the body's other organs because of high blood pressure. The lower left heart chamber becomes thicker as a result.
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