Question

Akil is writing a letter asking the school cafeteria to offer healthy snacks. Which is the best evidence to support his claim? students need to have healthy choices, even if they still choose cookies over carrots. Parents should be responsible for teaching their children how to make healthy choices. There should be a wide variety of healthy foods available for purchase in the school cafeteria. Serving healthy foods will have more impact in fighting childhood obesity and the rise in type 2 diabetes.

Answer 1

Gives you a jolt of energy if you go long hours without eating and your blood sugar levels fall. reduces your appetite and helps you avoid overeating at your next meal. while choosing certain foods like fresh fruit or nuts, provides additional nutrition.

Pick nutritious snacks. To develop the habit of picking a variety of nutritious foods for your snacks, follow the advice for healthy eating. Consider your snack choices. Consume your snacks mindfully, without interruptions like TV. Prepare your snacks in advance.

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