Answer:
clean enema bag and hose
water and soap solution
water-soluble lubricant
thick towel
large, clean measuring cup
It’s best to do this in your bathroom, since things can get a little messy. Consider putting down a towel between where you’ll be doing the enema and the toilet.
Explanation:
Pour the prepared solution into a sterile enema bag. This solution should be warm, but not hot.
Hang the bag (most come with an attached hook) somewhere nearby where you can reach it.
Remove any air bubbles from the tubing holding the bag with the tube facing down and opening the clamp to allow some fluid to run through the line. Close the clamp.
Place a thick towel on the floor and lay down on your left side.
Apply plenty of lubrication to the nozzle tip.
Insert the tube not more than 4 inches into your rectum.
Open the clamp on the tubing, allowing the liquid to flow into your rectum until the bag’s empty.
Slowly remove the tube from your rectum.
Carefully make your way to the toilet.
Sit on the toilet and release the fluid from your rectum.
Rinse the enema bag and allow it to air dry.
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