Being resilient is acknowledging that life isn't flawless while yet having faith in our ability to develop and learn even in the face of adversity.
Why is resilience so important?
Resilience is important since it is required to understand and overcome hardship. Those who lack resilience struggle to handle stress and could turn to unhealthy coping mechanisms. People that are resilient rely on their resources and network of supporters to overcome challenges and find solutions.
What kind of person exemplifies resilience?
Another important component of resilience is controlling powerful emotions and urges. Say someone becomes enraged. They may either learn to let it go and stay focused, or they could vent their rage on someone nearby. Another excellent example of resilient behavior is concentrating on things you can control.
To know more about being resilient visit:
https://brainly.com/question/28256877
#SPJ4