Question

Which of the following characteristics should be looked for when evaluating and selecting a diet book?:
a) claims that the book is based on scientific breakthroughs
b) advocacy of special diets
c) recommendations to combine foods in special ways
d) advocacy of a balanced approach to diet plus exercise

Answer 1

The characteristics that must be considered when evaluating and choosing a diet book are d) advocating a balanced approach to diet plus exercise

What are diets?

Diet is basically a pattern of eating, the way and type of food are regulated. The goal is to maintain overall body health. In addition, the diet also aims to achieve or maintain a controlled weight.

The diet will limit the fat in the body and keep it at a normal amount. This means when the amount of fat is normal, then the body's immune system will be maintained properly. So that when you are sick, the healing process will be faster.

Learn more about the type of diet here :
https://brainly.com/question/7424885

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