True statement for zinc is option B: Excess zinc can decrease copper absorption.
Long-term and excessive zinc exposure decreases the amount of copper that is absorbed from the digestive tract and results in hypocupremia. Many crucial human enzymes, including superoxide dismutase, cytochrome-c oxidase, and ceruloplasmin, contain copper as a cofactor or coenzyme.
Even though the body only requires trace amounts of zinc, nearly 100 enzymes depend on it to perform essential chemical reactions. It plays a crucial role in the production of DNA, cell growth, the synthesis of proteins, the repair of damaged tissue, and the maintenance of a strong immune system.
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