Question

if you're frequently bothered by nightmares, you might want to change your sleeping position. an article in prevention magazine reports that a study of 700 people showed that sleeping on your stomach produces the scariest and strangest dreams. therefore, if you are a stomach-sleeper and are having nightmares, the solution may be simple - roll over

Answer 1

The best solution recommended for a person when they are suffering from a scary nightmare is that they should sleep on their stomach.

Back sleepers additionally can be much more likely to have nightmares and studies show they will actually have a tougher time recalling their goals. Stomach sleepers, in keeping with studies, enjoy goals that can be greater vivid, intense, and sexual. They're additionally much more likely to have goals wherein they may be immobilized or restrained.

Thus, sleeping on the stomach can reduce the chances for a person to have scary nightmares.

To learn more about nightmare check the below link:

https://brainly.com/question/10266206

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