The advice you should give her to help reduce her stress is Hazel should make a list and prioritize everything she needs to do.
The more confident and happy you feel, the more prepared you will be to deal with setbacks. They are also less likely to get stressed and develop other health problems. You will be able to reach your goals and push forward. Learning to speak positively to yourself takes practice.
What you say to yourself can affect your life in ways you can't imagine.If you constantly put yourself down and say mean things to yourself, you will eventually destroy yourself. increase. But if you keep inspiring yourself and saying positive things, you'll have a much better outlook on life.
Learn more about positive self talk :
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