Anabolic-androgenic steroids are the most serious of the compounds commonly used by athletes; studies estimate a 5–10% user rate in the adolescent male population.
Who is most likely to use ergogenic aids?
- Although both male and female athletes utilize ergogenic aids, they have historically been more of an issue in the male community.
- The most dangerous substance used by athletes is anabolic-androgenic steroid, which studies suggest is taken by 5–10% of male adolescents.
- Dried adrenal glands, amino acids, bee pollen, caffeine, carnitine, chromium, creatine, ginseng, glucosamine, and protein powders are some of the more popular ergogenic aids.
- Aside from allergic responses, kidney damage from excessive dosages can also cause gastrointestinal and central nervous system issues.
- Any chemical that can boost the capacity for physical or mental effort, notably by reducing exhaustion, is called an ergogenic aid.
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