Water plays many roles in the body i.e. transportation medium, maintaining turgidity, and removal of wastes.
Water obeys as a lubricant. It makes up saliva and fluids nearby the joints. Water regulates the body temperature between perspiration. It also helps prevent and relieve constipation by operating food through the intestines Water Protects Your Tissues, Spinal Cord, and Joints.
Water does more than just smother your thirst and regulates your body's temperature. Your body uses water to sweat, urinate, and have bowel gestures. Sweat regulates body temperature when you're exercising or in warm temperatures.
So we can conclude that Water is essential to the body's purposes from regulating your internal temperature to lubricating joints. Learn how much you need daily.
Learn more about Water here: https://brainly.com/question/1313076
#SPJ1
