When determining the nutrient needs of an athlete, you should consider the needs for these two nutrients such as vitamins and minerals first before assessing other dietary needs.
Nutrients may be defined as the type of chemical compounds or substances that are significantly utilized by living organisms in order to facilitate proper survival, growth, and reproduction.
An ideal diet comprises 45% to 65% carbohydrates, 10% to 30% protein, and 25% to 35% fat. But for athletes nutrients that are of major concern may include iron, calcium, Vitamin B, and vitamin D.
So, macronutrients give athletes the energy they need to perform in their sport, athletes must include them in their diet. Among macronutrients, carbohydrates are one. These offer sustained energy.
Therefore, when determining the nutrient needs of an athlete, you should consider the needs for these two nutrients such as vitamins and minerals first before assessing other dietary needs.
To learn more about Athletes' diets, refer to the link:
https://brainly.com/question/1210989
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