The most important piece of equipment for walking is walking shoes. Thus, option C is correct.
Why GPS monitors is important during the walking?
GPS monitors track your location over time, which is a better way of measuring distance traveled than a device that measures the number of footsteps you have taken.
In order to have an effective workout, most of health experts recommend that we target our average heart rate from 55 % to 85% of our maximum heart rate for at least 20 - 30 minutes. It will greatly lower the risk of heart disease and increase metabolism.
Therefore, The most important piece of equipment for walking is walking shoes. Thus, option C is correct.
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