all we are doing is substitution and then a little math.
1.) g(2t) and 2.) -4g(x) - 5f(x)
#1...g(x) = x^2-4 (let's factor this to be (x-2)(x+2) and then substitute 2t
(x-2) (x+2) = (2t - 2) (2t + 2) use FOIL to solve
4t^2 + 4t - 4t - 4
(4t^2 - 4)
#2...-4g(x) - 5f(x)
= -4(x^2 - 4) - 5(2x + 5) use distributive property
-4x^2 + 16 - 10x -25 combine like terms
-4x^2 - 10x - 9 solution