Question

the client is meeting with the nurse to discuss starting a weight loss program. the nurse explains that calories come from the foods we eat and the liquids we drink. the nurse should inform the client that there are how many calories per gram in carbohydrates?

Answer 1

There are 4 calories present in one gram of carbohydrates.

The calorie are provided by various food and liquids that we drink.

One gram of carbohydrates contains 4 calories and 1 gram protein has 4 calories while one gram of fat has about 9 calories.

While trying to loose weight, 500 calories per day are enough for a healthy and easy weight loss. Also, 1-2 liters of water is also required when trying to lose weight.

The nurse should must mention all the above things while discussing the weight loss program with the client because these things will help to make a better diet plan.

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