ZabelT291602 ZabelT291602

31-10-2022
Biology

contestada

What are some of your favorite tips or resources to help clear your mind?

Respuesta :

NaihomyL725118 NaihomyL725118

31-10-2022

Favorite tips to clear your mind:

1)Think positive

2)Be mindful

3)Start writing

4)Follow up the stress management approaches

5) Breath slow, and deep, can help to lower blood pressure & heart rate.

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