Question

PLEASE SOMEONE HELP TO ANSWER THESE QUESTIONS? THANK YOU!

1. How many amino acid options are available for protein production?

2. How many amino acids can the body make on its own?

3. Why do we also need to consume vitamins and minerals?

Answer 1

1.
2. 20 amino acids
3. Vitamins and minerals are considered essential nutrients—because acting in concert, they perform hundreds of roles in the body. They help shore up bones, heal wounds, and bolster your immune system. They also convert food into energy, and repair cellular damage.