Question

What is the healthiest serving of meat? 1.)Broiled fish in a light butter sauce. 2.)Barbequed pork ribs cooked on an outdoor grill. 3.)Baked skinless chicken breast in tomato sauce. 4.)Ground beef with macaroni and cheese sauce.

Answer 1

Baked skinless chicken breast in tomato sauce

Answer 2

I would say 3. Chicken holds less fat without the skin. Hope this Helps:)