The correct option is emotional stability. The word emotional stability describes how an individual maintains stability.
Emotional stability is the ability to maintain emotional equilibrium under challenging situations. It is diametrically opposed to emotional instability and neuroticism.
Minor pressures and strains of daily life are tolerated by emotionally healthy people without getting agitated, worried, apprehensive, tense, or furious. Emotional stability (the polar opposite of neuroticism) is a key personality quality associated with being calm in the face of adversity.
To become more emotionally stable, you must strengthen your relationship with your emotions by developing appropriate methods of responding to them: Not everything you think is true. Refrain from criticizing yourself based on how you feel. Allow yourself to let go of the impulse to find significance in everything.
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