The ability to control one's emotions is known as emotional intelligence. This includes the ability to control one's own emotions, as well as the ability to read and understand the emotions of others. Emotional intelligence is a combination of several factors, such as fine motor skills, cognitive ability, and emotional control.
What is Emotions?
Emotions are mental states triggered by neurophysiological adjustments; they are variously linked to thoughts, feelings, behavioural reactions, and a level of pleasure or discomfort. There is currently no agreed-upon definition in science. Emotions and mood, temperament, personality, disposition, and creativity are frequently linked. Over the past two decades, there has been an increase in research on emotion, with contributions from many disciplines including psychology, medicine, history, social science of emotions, as well as computer science. More thorough research has been done on this subject as a result of the many theories that try to explain the origin, purpose, and other facets of emotions. The creation of stimuli and elicitors of emotion is one of the current research topics in the field of emotion. Additionally, fMRI and PET scans are useful for examining the affective picture processing in the brain.
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