KvngDon5358 KvngDon5358
  • 29-08-2022
  • Health
contestada

Choose one move from your workout and describe how you could modify that move to focus on either strength or endurance.

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sophiacooling2026
sophiacooling2026 sophiacooling2026
  • 29-08-2022

Answer:

Jumping jacks: doing cross jumping jacks for long periods of time can help with endurance

Explanation:

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