When you write motivational lists, notes or posters, you are practicing self-cueing.
It corresponds to a strategy of increasing the individual's proactive control through one's own personal motivation, that is, through the definition of goals to assist in the fulfillment of the individual's tasks and desires.
Therefore, self-cueing is a positive motivational strategy for individuals, according to research, it is positive especially in children and adolescents in the cognitive development phase, as it helps to increase self-esteem, control and proactivity.
Find out more about self-cueing here:
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