"Janet and Carlos are both experiencing a growth spurt. if they are typical adolescents, Janet will have body fat than Carlos." Therefore, body fat is the current answer.
Both Janet and Carlos are going through a growth spurt. If they are average teenagers, Janet will have more body fat than Carlo does.
The body requires fat for a variety of functions, including regulating other nutrients, regulating body temperature, guaranteeing proper reproductive function (particularly in women), absorbing shock, and maintaining healthy skin, hair, and nails.
Fat is important for maintaining both reproduction and life processes. Men and women have different amounts of essential fat; typically, men have 2-5% and women have 10-13%.
Generally speaking, the healthy range of body fat for men is 8-19%, whereas the healthy range for women is 21-33%.
The amount of body fat required for survival varies between men and women and is around 3% and 9%, respectively. There will be problems if you fall below certain percentages.
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