Appraisal of a stressor in the harm/loss or threat categories result in poor health outcomes, impaired performance and lower quality of life.
Stress appraisal refers to the process by which individuals evaluate and cope with a stressful event. It is concerned with individuals' evaluation of the event, rather than with the event per se. People differ in how they construe what is happening to them and their options for coping.
Stress is a feeling of emotional or physical tension. It can come from any event or thought that makes you feel frustrated, angry, or nervous. Stress is your body's reaction to a challenge or demand. In short bursts, stress can be positive, such as when it helps you avoid danger or meet a deadline.
Learn more about stress here: https://brainly.com/question/11819849
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