An increased risk of illness is most closely associated with the third stage of the general adaptation syndrome.
What is general adaptation syndrome?
- The term "general adaptation syndrome" (GAS) refers to the process through which the body reacts to stress.
- It has three stages that are categorized by a particular set of physiological changes the body goes through.
What are the stages of general adaptation syndrome?
- The three stages are the alarm reaction stage, resistance, and exhaustion.
- The alarm stage is when the body's defenses begin to assemble as the central nervous system is activated.
- The body starts to heal itself and restore normal heart rate and hypertension; during the resistance stage.
- The body's internal balance breaks down during the exhaustion stage when activation from the preceding two phases persists over time. It is often the start of problems like diabetes or heart disease.
The third stage of general adaptation syndrome is when the increased risk of illness occurs.
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